Why Running and Do Calisthenics
Lifestyle

Why I Run and Do Calisthenics?

I am that kind of person or athlete who constantly searches for balance and longevity, whatever the sport I do. So whether I talk about athleticism, high-endurance, power and speed, or strictly about strength and muscle development, the key is always a balance between them all. Therefore, starting with this principle, and because I fancy a natural development of my

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2 years transformation with calisthenics
Success Stories

Calisthenics Body Transformation with Toby Jones

Hello everyone, my name is Toby Jones. I am 20 years old and currently a sophomore in college. I have been training for 4 years total and training specifically in calisthenics for the last 2 years. Growing up I was always rather scrawny. This eventually grew to have quite an effect on me. All the men in my family are

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calisthenics fatloss endomorphs
Success Stories

High Volume Calisthenics, Fat Loss, and Endomorphs

Hey guys! My name is Reece Lawton. After a year of student life and powerlifting, I got poor and fat. So, I quit the gym, stopped eating as much, and started researching bodyweight workouts and fat loss. My field of study is Ancient History, so I was looking at sculptures like the Ares Borghese on an almost daily basis. These

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calisthenics results
Success Stories

A One Year Calisthenics Transformation with Horea Gentea

Today I am going to share an awesome piece of calisthenics transformation story sent to me by Horea Gentea. I feel immense pleasure in sharing what this hardworking fellow has achieved in one year of dedicated calisthenics training and I cannot tell you how good it felt to know that we have been a source of inspiration to him. So

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What is your current fitness level? What are you looking for in your journey to get fitter than ever and what do you think could help you get in the best shape of your life?