navy seal mike joplin calisthenics
Interviews

Wisdom From 50 Years of Calisthenics. Interview with Mike Joplin

Today I have got the privilege to publish an interview with Mike Joplin and I am glad to present it to you. When I started Old School Calisthenic I was contacted by a follower of mine, Winner Nehra to help me with spelling. He then informed me about Mike Joplin who had already been interviewed on the Skinny Fat Transformation

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Will de Leon
Interviews

Interview with The Fit Man Over 40, Will de Leon

Will de Leon is the fit man over 40. Incredibly strong and jacked, he inspires adults who believe it’s impossible to be that athletic and energized at over 40 years olds. I first came across Will de Leon several months ago in the Convict Conditioning Facebook Group. I started to post in this community my philosophy about training and calisthenics.

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What is your current fitness level? What are you looking for in your journey to get fitter than ever and what do you think could help you get in the best shape of your life?