Eliud Kipchoge under 2 hours marathon
Celebrity Workouts

How Eliud Kipchoge Ran a Sub 2 Hour Marathon

Eliud Kipchoge is the first man ever to run a marathon under the 2 hours barrier. It happened this October 2019, in Vienna. The Kenyan achieved a time of 1:59:40. It is the new symbolic world record and made history with a milestone once believed to be physiologically unattainable. As a runner myself, once I heard about Eliud’s staggering performance,

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jason statham workout
Celebrity Workouts

The Jason Statham Workout for a Hollywood Physique

We all love movies and look up to actors who possess stunning physiques built naturally. One of my favorite actors who you can find in this category is Jason Statham. I am inspired by him because he maintains an impressive and muscular body in his fifties. That’s certainly my goal when I reach his age. Now, some actors use steroids and

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zach mcgowan workout in blacksails as captain charles vain
Celebrity Workouts

The Zach McGowan Workout

I had recently watched a fantastic TV Series about the Golden Age of Piracy, named Black Sails. The screen illustrates the legendary pirates of New Providence Island following their lifestyle and actions that made them so notorious. It was a great experience and being an athlete myself, I couldn’t but admire how good the actors looked for their roles of

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What is your current fitness level? What are you looking for in your journey to get fitter than ever and what do you think could help you get in the best shape of your life?